Blogs

Excellence of Urban Sports Rehab: Key Strategies for Overcoming Sports-Related Back Pain | Blogs

Athletes push their bodies to the limit every day, and one of the most common issues they face is sports-related back pain.

 17 Sep 2024
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URBAN SPORTS & REHAB Fixes for Back Pain: Cutting- Edge Techniques to Transform Your Recovery | Blogs

Back pain is a common issue that affects millions of people worldwide.

 14 Sep 2024
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Accelerate Knee Injury Recovery at Urban Sport Rehab: Proven Strategies for Faster, Stronger Comebacks | Blogs

Knee injuries can be frustrating, especially for active individuals and athletes eager to get back in action.

 12 Sep 2024
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Anterior Cruciate Ligament Injuries In Football? How Urban Sport Rehab Can Help You Bounce Back from ACL Injuries in Johor Bahru! | Blogs

Football is life for many players in Johor Bahru and across Johor! The thrill of the game, the adrenaline, the goals—nothing beats it.

 11 Sep 2024
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How Wallet Causes Functional Scoliosis? | Blogs

What is scoliosis? It is an abnormal curvature of spine either functional or structural.

 19 Aug 2024
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Why Do I Get Lower Back Pain When Sitting For Long Period? | Blogs

In this era, majority of the works, plays, and spends the bulk of their lives in a seated position.

 08 Aug 2024
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What You Need To Know About Post-marathon Recovery | Blogs

What Happens To Your Body After A Marathon? Running for such a long time and distance is something the average body simply isn’t used to.

 08 Aug 2024
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What Is Fibromyalgia And How Physiotherapy Helps Them? | Blogs

What is Fibromyalgia? It is a chronic disorder that causes pain and tenderness throughout body.

 08 Aug 2024
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The Role Of Physiotherapy With Bell’s Palsy | Blogs

Bell’s Palsy is a neurological condition that causes one side of our facial muscles weak or paralyze (70%).

 08 Aug 2024
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